Just Rise

Hello,
My name is Theresa Froggatt

the founder of Just rise

My goal with Just Rise is to create an International Foundation to be able to help women and shelters all over the world. 

Our goal is to bring women shopping for food, cloths and eventually furniture. Teach the women and children to heal from their trauma. 

Eventually we would like to go to schools to teach children how to speak up and if they are being abused how to not become their situation. 

ABOUT ME

I am 47yrs at the time of this update Feb. 27 2023. My life of abuse started at the age of 2 years old and lasted until I was 33 years old with a 5 year break between 13 and 18 yrs old. However during that 5 year period I was abusing myself instead of someone abusing me. 

I have learnt so much from my experiences and have also healed from all of them experiences.

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A HUGE PART OF GROWING IS CHANGING THE WAY YOU THINK ABOUT THINGS, MINDSET IS EVERYTHING

ARE YOU READY TO TRANSFORM YOUR LIFE?

MENTORING

Grow your skills, make better decisions, and gain new perspectives on your life

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GUIDING

Let´s unlock your potential to maximize your own performance

SUPPORTING

I am here to provide you emotional support after a very stressful situation

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CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE

Just Rise

We never truly realize how much trauma we lived until we step back and really look at our old situation. 

We were never given a book to teach us how to live, we learnt from our environment. It is sad that when we are abused at a young age, we think, that is what life is for everyone. We don't know any better. Please do not be hard on yourself if that was your experience. You know NOW it is not how it should be. We can give you tools to live the life you were meant to live. Every day is a new day which means we can start over every second. Yesterday is in the pass, we need to look forward with pride.

Improve your heart

Improve your mind

Improve your soul

Improve your life

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GET FINANCIAL FREEDOM

WORK WITH ME

I work with women to improve their lives. To help them in all areas, mind, body and soul. 

Work & Travel while making money

Helping women is our way of giving back. It is our purpose. To be able to free you so you can help others do the same. 

Help people to live healthier

Healthy living is an important part of your journey. This does not mean you will never eat hamburgers ever again. 

Mentoring

Once you go through our process you will want to help others do the same and I can guarantee that you will want to join our process 

RECEIVE A GIFT FROM ME

RESOURCES

During my healing journey I have had so many resources that had help me to overcome so many limitations I had put on myself. I want to share these gifts with you. You will find a few of my favourite books that really changed my life. 

in contruction

TESTIMONIALS

Le Mitan: We are very touched by your generosity and we say sincerely that it makes us feel good to know that there are still people like you who are looking to change the way violence against women is looked upon. Your contribution was able to treat the women in the shelter and in their name we thank you. ❤️

Still to come

Still to come

MY EXPERIENCES

Abuse in all forms and Cancer 

MINDSET

by theresa_froggattFebruary 28, 2023

A MEDITATION THAT CHANGED EVERYTHING For years I struggled to get out of my negativity, I was trying to let...

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MINDSET

by theresa_froggattAugust 27, 2021

How to heal your heart 💕 How changing a few things in your life can change your life completely  ...

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Donate Here - in contruction
Online
Feb 22, 2022
09:30 AM - ET
RESOURCES1
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Online
19-21st September
20:00 pm (EST) / 17:00 pm (PT)

LET´S TALK

I am ready to hear you and answer any doubts you might have, you can reach me here. Looking forward to connecting with you. Much love 💕